Arugula Seeds
Arugula Seeds
Experience freshness with Standard Arugula Seeds, scientifically known as Eruca sativa! Ideal for Egyptian gardens, these seeds promise zesty arugula greens, perfect for elevating local dishes like fattoush and Egyptian salads. Known for their rapid growth, standard arugula plants can be harvested as soon as 30 days after germination, allowing gardeners to enjoy a continuous supply of fresh, tender leaves throughout the growing season. The leaves can be harvested individually or as bunches, depending on personal preference. With Egypt's favorable climate, growing arugula is effortless. Add a peppery punch to your culinary creations by cultivating standard arugula. Start your garden adventure with these flavorful seeds today!
- Calories: Approximately 25 kcal
- Protein: Around 2.6 grams
- Fat: Roughly 0.7 grams
- Carbohydrates: About 3.7 grams
- Fiber: Approximately 1.6 grams
- Vitamins: Arugula is an excellent source of Vitamin K and Vitamin C. It also contains notable amounts of vitamin A, folate (vitamin B9), and smaller amounts of other B vitamins like riboflavin and niacin.
- Minerals: It provides minerals such as calcium, potassium, magnesium, phosphorus, and iron.
- Timing: Sow arugula seeds in early spring or late summer for cooler climates.
- Soil: Plant seeds in well-draining, fertile soil with a pH around 6.0 to 7.0.
- Planting: Scatter seeds lightly and cover with a thin layer of soil (1/4 inch deep).
- Spacing: Space seeds about 1-2 inches apart in rows or in containers.
- Sunlight: Ensure arugula receives at least 4-6 hours of sunlight daily.
- Watering: Keep soil consistently moist but not waterlogged.
- Temperature: Arugula prefers cooler temperatures (around 60-70Β°F/15-21Β°C).
- Harvesting: Begin harvesting leaves when they're a few inches tall, typically within 4-6 weeks of planting.