Blue Tea Tree
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Blue Tea Tree
Experience the vibrant color and health benefits of Blue Tea (Butterfly Pea Flower Tea)! Made from the striking blue flowers of the Clitoria ternatea plant, this herbal tea is known for its mesmerizing hue and potential health-promoting properties. Enjoy blue tea as a soothing beverage on its own or mixed with other ingredients for unique drinks and cocktails.
- Calories: Approximately 0 kcal (calorie-free)
- Carbohydrates: About 0 grams
- Protein: Roughly 0 grams
- Fat: Less than 0 grams
- Antioxidants: Blue tea is rich in antioxidants, which may have various health benefits including supporting skin health and reducing inflammation.
- Brewing: Steep dried butterfly pea flowers in hot water (around 90-95Β°C) for 3-5 minutes to extract the beautiful blue color and flavors.
- Variations: Blue tea can be enjoyed on its own or mixed with lemon juice to create a color-changing effect (purple when acidic).
- Storage: Store dried butterfly pea flowers in an airtight container away from light and moisture to preserve their freshness and color.
- Health Benefits: Blue tea is caffeine-free and may have calming properties. It's also believed to have antioxidant and anti-inflammatory effects.