Cilantro Seeds
Cilantro Seeds
Discover the freshness of cilantro seeds! Ideal for Egyptian gardens, these seeds grow aromatic cilantro, perfect for adding zest to local dishes like koshari and Egyptian salads. Not only will you be able to enjoy the aromatic leaves of cilantro, but the seeds, known as coriander, are also a delightful addition to your culinary repertoire. But it doesn't stop at the leaves! The edible coriander seeds can be harvested as well. These small seeds are incredibly versatile, adding a warm, nutty flavor to both sweet and savory recipes. Not only do cilantro plants offer flavor, but they also attract beneficial insects with their beautiful flowers. With Egypt's favorable climate, cultivating cilantro is effortless. Elevate your garden with these flavorful seeds, bringing a burst of flavor to your Egyptian culinary delights. Start growing your own cilantro for authentic taste today!
- Calories: Approximately 23 kcal
- Protein: About 2.1 grams
- Fat: Roughly 0.5 grams
- Carbohydrates: Around 3.7 grams
- Fiber: Approximately 2.8 grams
- Vitamins: It's an excellent source of vitamin K and vitamin A. It also contains significant amounts of Vitamin C and smaller amounts of other B-complex vitamins like folate (Vitamin B9), riboflavin (Vitamin B2), and niacin (Vitamin B3).
- Minerals: Cilantro provides essential minerals such as calcium, potassium, magnesium, phosphorus, and manganese.
- Timing: Plant cilantro seeds in early spring or fall for cooler climates.
- Soil: Use well-draining soil rich in organic matter with a pH around 6.0 to 7.0.
- Planting: Sow seeds 1/4 inch deep, spaced 6-8 inches apart in rows or containers.
- Sunlight: Ensure cilantro receives partial to full sunlight (4-6 hours daily).
- Watering: Keep soil consistently moist, especially during germination.
- Temperature: Cilantro prefers cooler temperatures (50-75°F/10-24°C).
- Care: Mulch to retain moisture, fertilize sparingly, and watch for bolting (flowering) in warmer weather.
- Harvesting: Begin picking leaves when they reach a usable size, usually within 3-4 weeks of planting.