Kabocha lettuce seeds
Kabocha lettuce seeds
Experience the crisp, refreshing taste of kabocha lettuce seeds in Egypt! Explore our tailored guide crafted for Egyptian climates and learn the art of cultivating and nurturing this versatile variety in your own garden. From essential planting advice to expert harvesting techniques, unlock the secrets to growing vibrant kabocha lettuce seeds at home. Enrich your culinary creations with the vibrant, hydrating essence of locally grown kabocha lettuce, and embark on a journey towards healthier, greener living with this nutritious garden gem.
- Calories: Approximately 330 kcal
- Protein: Around 14 grams
- Fat: Less than 6 grams
- Carbohydrates: Around 64 grams
- Fiber: Roughly 11 grams
- Vitamins: Kabocha lettuce seeds are a rich source of essential vitamins, including vitamin K, vitamin A, vitamin C, vitamin E, and B-vitamins such as folate and vitamin B6.
- Timing: Plant lettuce seeds after the frost danger has passed, when the soil temperature reaches approximately 60°F (15°C).
- Soil: Opt for well-draining soil with a pH level between 6.0-7.0, enriched with nutrient-rich compost for optimal growth.
- Planting: Sow lettuce seeds about 1 inch deep either directly outdoors or indoors 3-4 weeks before the expected last frost date.
- Spacing: Ensure adequate spacing between seeds, approximately 12-24 inches apart within rows, and maintain rows spaced 3-5 feet apart to allow for proper growth and airflow.
- Sunlight: Provide your lettuce plants with 6-8 hours of sunlight daily to promote healthy growth and development.
- Watering: Maintain consistent moisture levels in the soil by watering regularly, ensuring not to overwater. Mulching can help retain moisture.
- Temperature: Aim for daytime temperatures between 70-85°F (21-29°C) and nighttime temperatures above 60°F (15°C) for optimal growth conditions.
- Harvesting: Harvest lettuce leaves in approximately 50-70 days when they reach the desired size, typically 6-8 inches long. Carefully cut the leaves from the plant for consumption.