Lettuce Seeds
Lettuce Seeds
Experience the crisp, refreshing taste of lettuce in Egypt! Explore our tailored guide crafted for Egyptian climates and learn the art of cultivating and nurturing this versatile leafy green in your own garden. From essential planting advice to expert harvesting techniques, unlock the secrets to growing vibrant lettuce at home. Enrich your culinary creations with the vibrant, hydrating essence of locally grown lettuce, and embark on a journey towards healthier, greener living with this nutritious garden gem.
- Calories: Approximately 15 kcal
- Protein: Around 0.6 grams
- Fat: Less than 0.2 grams
- Carbohydrates: Around 3.6 grams
- Fiber: Roughly 0.5 grams
- Vitamins: Lettuce is rich in essential vitamins such as vitamin K, vitamin A, and vitamin C, alongside other vital nutrients contributing to overall health and wellbeing.
- Timing: Plant lettuce seeds after the frost danger has passed, when the soil temperature reaches approximately 60°F (15°C).
- Soil: Opt for well-draining soil with a pH level between 6.0-7.0, enriched with nutrient-rich compost for optimal growth.
- Planting: Sow lettuce seeds about 1 inch deep either directly outdoors or indoors 3-4 weeks before the expected last frost date.
- Spacing: Ensure adequate spacing between seeds, approximately 12-24 inches apart within rows, and maintain rows spaced 3-5 feet apart to allow for proper growth and airflow.
- Sunlight: Provide your lettuce plants with 6-8 hours of sunlight daily to promote healthy growth and development.
- Watering: Maintain consistent moisture levels in the soil by watering regularly, ensuring not to overwater. Mulching can help retain moisture.
- Temperature: Aim for daytime temperatures between 70-85°F (21-29°C) and nighttime temperatures above 60°F (15°C) for optimal growth conditions.
- Harvesting: Harvest lettuce leaves in approximately 50-70 days when they reach the desired size, typically 6-8 inches long. Carefully cut the leaves from the plant for consumption.